• Schedule Your Free 30-Minute Coaching Session

    • Learn to lift
    • Meet the Coaches
    • Learn about our programming

  • The Starting Strength Plan

    Train with a Coach, 3x/week

    • Up to 90-Minute sessions
    • Individualized programming
    • Everyone makes measurable progress
    • $28 per session, billed monthly at $365

     

    $185 due at sign-up, includes an Intro Session and the first week of Group Training (a $260 value)

     

    No hidden fees - No contract - Cancel anytime

  • Not Ready to Train 3x/Week?

    Check out our other coaching options

    Coaching 2x/Week

    ~$32 per session, billed at $275 monthly

    This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.

    No hidden fees. No contract. Cancel anytime.

    Semi-Private Coaching

    $185 per session

    Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.

    Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.

  • Training Schedule

     

    Get a guaranteed space in the gym during your selected training time-slot, 3x/week

    Monday - Wednesday - Friday

     

    Morning

    • 5:30am
    • 7:00am
    • 9:00am

    Midday

    • 12:00pm

    Evening

    • 4:15pm
    • 5:45pm
    • 7:15pm

    Tuesday - Thursday - Weekend*

     

    Morning

    • 5:30am
    • 7:00am
    • 9:00am

    Midday

    • 12:00pm

    Evening

    • 4:15pm
    • 5:45pm
    • 7:15pm

    *Saturday: 8:30am, 10:00am, 11:30am

  • COACHING MEMBERSHIP PLANS INCLUDE:

    Reserved Training Times

    Guaranteed space in the gym at your training time - no waiting for equipment

    Dedicated Coaching

    Real-time feedback on your lifts to ensure safe and effective technique

    Individual Programming

    Each trainee gets individualized programming to maximize progress

    Nutrition Advice

    General nutrition recommendations to help you achieve your goals

    Custom Equipment

    Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

    World-Class Coaches

    The Starting Strength Coach certification is the most advanced in the industry

    Digital Logbook

    Custom app for gym members only - track your progress over time

    Fair Policies

    We don't do what other gyms do - no sales desk, no contracts, no hidden fees

  • Click to Read Our FAQs --->

  • Schedule a Free Phone Consult with a Strength Coach

    Discuss your training goals with a member of our coaching staff

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